How's It Look?

The other evening I was at a meeting. I had been acquainted with the speaker a number of years before. Toward the end of the talk the speaker took off his shoes with the excuse that his feet were hurting.

I took a look at his feet and sure enough, they were angled out similar to a ducks. That told me right away that he had flat feet.

After he was done speaking I showed him how to use his foot arch correctly. What do you know...his feet started pointing toward the front. He said that his feet felt better, too.

There are certain things to look for which tell you almost right away if the foot arches are being used the right way. One is the way the feet point when standing. Do they point toward the front or do they angle out? If they point front or even if the toes point slightly toward each other, the foot arches most likely work correctly.

Do the shoe heels wear in the middle of the rounded rear part of the shoe? That is another indicator that the foot arch most likely is being used right.

Is the wear off a bit to the side of the heel? That is an indicator that the arch is not being used correctly.

When walking or running is the weight transfered from the heel to the outside of the foot? That is an indicator that it is not being used correctly and probably a source of pain.

Even if your indicators are as they should be, how do you know it will be so next year? Unless you know how to use your foot arch muscles correctly, you may eventually allow them to go wrong.

Learn how you can use this new discovery to improve your own foot arch - or keep them that way. Order a copy of the book delivered direct to your door or down loaded immediately to your own computer.