Book about foot pain relief, plantar fasciitis, heel spur pain, Achilles tendon, foot arch pain, shin splints and flat feet
Book about foot pain relief, plantar fasciitis, heel spur pain, Achilles tendon, foot arch pain, shin splints and flat feetFoot Pain Relief, Foot Arch PainPlantar Fasciitis ( fascitis ) PainHeel Spur PainAchilles Tendon PainShin Splints PainFlat Feet Pain

Home for Foot Pain Relief, Plantar Fasciitis, Heel Spur Pain, Achilles Tendon, Foot Arch Pain, Shin Splints & Flat Feet Information.About Foot Pain Relief, Plantar Fasciitis, Heel Spur Pain, Achilles Tendon, Foot Arch Pain, Shin Splints & Flat Feet Discovery & AuthorFoot Pain Relief, Plantar Fasciitis, Heel Spur Pain, Achilles Tendon, Foot Arch Pain, Shin Splints & Flat Feet Health Care ReformDr. Henson writesFoot Pain SuccessDirectoryOrder Your Book about Foot Pain Relief, Plantar Fasciitis, Heel Spur Pain, Achilles Tendon, Foot Arch Pain, Shin Splints & Flat Feet

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Judy's Bookshelf

A New Foot Health Solution
Dennis Denlinger

Dennis Denlinger suffered from intense foot pain and was unable to find relief by using any of the usual medical remedies available. This ebook is the result of the author's extensive research in the area of foot pain which led him to developing a series of exercises* that helped him resolve his problem.

Denlinger, a graduate of Carnegie-Mellon School of Architechture, observed the fact that the feet support the human body in much the same way as the foundations of buildings support large structures. He studied the bones, ligaments and musculature of his own feet and applying the basic principles of structural engineering and design, Denlinger began exercising to strengthen his foot muscles.

The author believes that many instances of foot pain can be attributed to improper use of the foot's arch. In this ebook, "A New Foot Health Solution," the author provides information on how to control the way you use your feet and he provides a series of exercises* designed to strengthen and realign ligaments and muscles that may be causing discomfort.

The ebook is well formatted, easy to read and comes with a forward by Dr. Gerald Hensen, DC,ND. The author does not profess to any medical background and is quite straightforward about the fact. He doesn't claim to have solved every foot problem and advises readers to read the book then consult their own physican for assistance in developing a personal program, incorporating the exercises and information in the ebook.

The many line drawings, illustrating the structure of the foot, as well as detailed depictions of the exercises, are especially helpful. The pictures are explict and help the reader understand the concepts disccussed and provide an excellent guideline that makes it easy for the reader to learn how to perform each exercise.

This is an good workbook for anyone who is interested in learning more about the foot and how to operate it to avoid problems. It will be helpful for those who do suffer from foot pain, and could be a useful reference for athletes, dancers, or anyone involved in occupations or activities where foot strain is a problem. The book is also available in a paperback edition.

Reviewed by Judy Justice

* Note: Ms. Justice may be calling the training training steps "exercises".

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